I just finished my first race. What really happened was… I got a phone call from my friend, Spark, at 10:30 last night wondering if I wanted to run a 2.2 mile jog/walk in Mayberry in the morning. I said, “Sure!” So Spark called Bo, one of my daily running buddies, to pressure her into [...]
Since finding Dave Ramsey and getting out of debt, we have tried to rethink the cost of everything including workouts. While being in good physical shape and eating right is important here in our wheat field, gym memberships are outrageous. Especially if you don’t use them. So, we have opted to workout at home or with [...]

